Throughout the summer, the Municipality of San Vito Lo Capo gives its patronage to a series of activities in Piazza Santuario for the many lovers of physical well-being; in fact, there are several fitness activities organized by the Sport Trapani Academy and they are anti-gravity yoga, spinning, group cycling and group dances.
Antigravity yoga is a particular type of yoga that is practiced with the help of special hammocks that allow those who climb on them to defy the force of gravity.
In addition to group activities, the organizers make it possible for those who wish to, through special booking, a cycle of individual lessons with a personal trainer for both postural and functional.
There is even the possibility of training on the seashore by taking advantage of a real weight room set up by the Trapani Sport Academy.
As it was for last summer, this year too the activities are carried out in compliance with the anti Covid-19 provisions.
These initiatives always collect the favor of tourists because people want to move after months of restrictions and closures in particular of the gyms that have not allowed sportsmen to train properly.
There is a desire to be outdoors, perhaps by the sea to allow all participants to breathe clean air with qualified professionals such as the teachers of the Sport Trapani Academy.
Fitness activities take place every day at 7 am, practically when you just wake up and the atmosphere is particularly relaxing.
The administration of San Vito Lo Capo strongly believes in sport and intends to transform the seaside village into a tourist destination that is also ideal for carrying out sports activities that can be carried out outdoors, in close contact with nature.
In fact, the activities that will take place between now and the end of the summer intend to transform San Vito Lo Capo into a large open-air gym.
(Texts Giuseppe Puglia)
PLACE OF THE EVENT
COMMENT "FITNESS ON THE BEACH IN SAN VITO LO CAPO"
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